M1 & M2+ M2 Video Training Library Access

Program Bundle

The next level of RDs physique building - accelerate your journey with the m2 training program and leave no stone unturned



Behold…the NEXT level in the RDS training realm.

The only thing that holds about 98% of people back from making tremendous progress is…

You guessed it…


Plateaus are the demise of all muscle gains.

They make you really think and consider if you’ve really exhausted ALL other options in your training career.

Let me tell you this, have you truly stepped up your training to the next level?

To the point where you’ve elevated it in such a way that has left your previous “personal records” in the DUSTwithout taking performance enhance drugs?

If you haven’t, then you’ve left so many muscular GAINS on the table, and you’ve barely yet begun to tap into your deepest potential.

That’s why I’ve crafted the M2 training program - the predecessor to the almighty M1 program.

RAMP UP your training like you’ve never done before…and you’ll be amazed at what you see in the mirror upon the completion of the M2 program.


The exercises and protocols in M1 & M2 are scientifically proven to trigger muscular adaptive responses through these stimuli and induce muscular growth.

You WILL grow your arms, back, chest and legs...adding 10 pounds of muscle over the course of the training program WHILE losing pounds of fat.

Keep in mind that his training program is best used with The Food & Diet Guide of the Physique Building Program.


Exclusive access to the RDS M2 Video Training Library you’ll:

  • Get EXCLUSIVE access to the M2 Video Training Library page (secret link will be in your new M2 Training program)

  • See EXACTLY how pro-natural bodybuilder Dean executes his lifts.

  • Understand the exact TEMPO that is being used that MAXIMIZES muscular contraction and optimizes muscular stimulus.

  • Prevent yourself from injury, fully grasping and understanding lifting queues, speeds, and ranges of motion.

  • ELIMINATE all guesswork - each training day laid out for you in an easy to navigate and aesthetic page.


Within the RDS M2 Video Training Library, you’ll be able to:

  • Browse through dozens of the M2 exercises with EASE.

  • Carry the M2 program anywhere and everywhere with you in your pocket or laptop.

  • Access the M2 Video Library when you’re at the gym, just visit the secret link given INSIDE the M2 training program.

  • Get LIFETIME access to the M2 Video Library, allowing you to continue to BLAST through your plateaus over and over again.


Click on the button below to make one secure payment of only $44 to finally start carving out a body of a Greek-god.

The secret M2 Video Training Link will be INSIDE the M2 training program.


(Exclusive one-time offer, M2 can only be found here)


Please be warned…These programs, M1 & M2 are not for the faint of heart.

It is recommended that well-seasoned, experienced lifters go on through the full 4 weeks of the program.


If you’re just starting out, I suggest you complete the program up to Week 3.

It will be intense... but so gratifying.

Combine M1 & M2 with your optimized diet and you’ve set yourself up for GROWTH and true physique building.

Just to let you know, “M1” stands for ‘Mesoscyle 1”. 

What is a mesocycle?

It’s just fancy fitness jargon for saying workout plan.

Its basically a designated block of training specifically aimed to achieve a goal or desired outcome...so the goal for M1 is to gain lean muscle mass in your arms, abs, quads and calves.

In Phase 2, the second guide, I talk about diet.

But you’ll also notice the full M1 program in Phase 2, not just the sample workout.

M1 is great, but its only one part of the 3 sided coin, for lack of a better term.

You see, the point for M1-M3 is to develop your body fully from head to toe.

M1 covers one portion of your body.

It wouldn’t make much sense to continue on M1 forever, would it..otherwise if you do, you’ll be left with shredded arms, legs and abs without the proper balance of back and chest.

It therefore wouldn’t be a complete ‘Physique building Project”.

Thats where m2 and m3 come in (I’m still not finished making m3… Its still in the making, the final piece of the puzzle is nearly out)

Oh and by the way….Week 4 is where the magic happens ;)

Click the button below to make a one-time-purchase of only $44 and have full access of the M1+M2 & the M2 Video Training Library bundle!

The secret M2 Video Training Link will be INSIDE the M2 training program.

Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out