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Dynamic Greatness begins here...


You're one step closer to realizing your greatest physique

start losing fat & Gaining muscle now

This is an exclusive offer to combine the knowledge from Phase 2 with 1-on-1 coaching with yours truly, RDS Dean.

From 2013 to 2014 I streamlined the muscle gaining process.

From 2013 to 2014 I streamlined the muscle gaining process.

 
From 2016 to 2017 I decided to do a dirty bulk, I used the tactics in  The Quick & Dirty Guide to Physique Building  to get lean again!

From 2016 to 2017 I decided to do a dirty bulk, I used the tactics in The Quick & Dirty Guide to Physique Building to get lean again!

 

You're probably here because you've read through The Quick & Dirty Guide to Physique Building. Now that you've harnessed years of synthesized knowledge in bodybuilding and nutrition, you're one step closer to realizing your greatest potential.

Together, we can get you there. Take out years of ambiguity and guess-work. I believe in one's ability to realize their ultimate endeavor, dreams and truest purpose in life: the essence of these discoveries can be made through fitness and bodybuilding.

This is one avenue through which you can attain that realization.

This 1-on-1 coaching opportunity is not for the excuse-makers, the lazy, and for those who don't take action.

Now that you understand the concepts of diet and nutrition and their important role in physique sculpting, let me guide you along the path to mastery with my highly actionable, step-by-step based 1-on-1 coaching.

  • Gain pounds of muscle

  • Lose pounds of fat

  • Feel your clothes fit differently

  • Feel your strength increase

  • Eat foods you LOVE while seeing results- no food restrictions

  • You'll develop a complete physique from head to toe through my structured plan:

    • Bigger, more defined arms: triceps, biceps and forearms

    • Developed midsection: Abs, serratus, obliques

    • Bigger, stronger, more developed chest, back and shoulders

    • Stronger, bigger, defined set of quads, hamstrings, glutes and calves

 

What are you waiting for?

Greatness awaits. 

 
 

1-Month 1-on-1 Coaching

3 Check-ins


TAKE ACTION, LETS GET STARTED TODAY!

 

Fully customized programs of the following:

1. Customized workout/training program OR get the exact program I'm currently using. 

2. Individualized diet & nutrition program fully tailored to physique goals.

3. Three (3) 1-On-1 Coaching calls OR e-mail check-ins to ensure progress with full support.

4. FREE eGuide: The Quick & Dirty Guide to Physique Building- Phase 1: Pillars of Success

The One-Time Consultation is perfect if you're looking get a head-start on your nutrition & training. It's never too late to get expert advice and coaching along your journey. Perform optimally, save time and do it the right way. For all levels of fitness.

 

 

 

 

1 Month 1-on-1 Coaching*

UNLIMITED


TAKE ACTION, LETS GET STARTED TODAY!

 

Fully customized programs of the following:

1. Customized workout/training program OR get the exact program I'm currently using. 

2. Individualized diet & nutrition program fully tailored to physique goals.

3.  Unlimited communication touch-points, check-ins & support to ensure progress for 1 month.

4. FREE eGuide: The Quick & Dirty Guide to Physique Building: Phase 1 - Pillars of Success

5. FREE eGuide: The Quick & Dirty Guide to Physique Building: Phase 2 - Food & Diet

6. Advanced visible coaching features for maximal fat loss and muscle growth results.

*Limited availability ( I cant help everyone who signs up, personally. Taking more than I can chew will dilute the value of my 1-on-1)

1 Month 1-On-1 coaching is for you if you care about making a tremendous impact on your health and physique. I'll guide you along the way, together we will get you closer to your goal. For all levels of fitness.

 
 
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