Dynamic Arm Gainz 2.0 Training Videos
Follow along with the Dynamic Arm Gainz 2.0 Training Program and supplement it with the The Dynamic Arm Gainz 2.0 Training Video Series below. Watching the videos alone will not give an in-depth description on how many sets and reps to perform. The program is a lot more intricate and would require for you to follow along in the actual PDF guide, where coaches notes, reps and sets are explained in great detail. Let the gains commence.